Anglia Ruskin University

Free Pilates by Team ARU

Take part in our virtual Pilates classes hosted by The Old Factory instructor Liz Wren. These sessions aim to strengthen the body with a particular emphasis on core strength to improve general fitness and wellbeing.

Tue 11 May 2021 11:00-11:30

Online

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Free Pilates by Team ARU

To register for this Zoom session please email TheOldFactory@aru.ac.uk and we will send you the link to join the class on the morning of the session. ? Take part in our virtual Pilates classes hosted by The Old Factory instructor Liz Wren. These sessions aim to strengthen the body with a particular emphasis on core strength to improve general fitness and wellbeing. These sessions are appropriate for all levels of fitness and all you’ll need is some comfortable floor space or an exercise mat if you one.