There are so many useful apps and online resources to help with your mental health! I have chosen these resources and apps that you can download on your phone. It can be really important and vital to someone to have quick and easy access to support in your pocket.
Why would someone need an app or online resource?
Not everyone feels comfortable talking face to face with someone. You can access and use the apps in your own time whenever you feel you need it.
Have a browse at what I have found below and find the right one for you.
Anxiety and Depression:
Clear the Fear
Talk life for stress and anxiety
Self help for Ipad
Calm the Harm
Better Stop Suicide
Student health app
Bipolar and Personality disorders:
Please note I have tried to group them as best as I can but some apps you can use for everything. If there is an app or online resource you think would be beneficial to students that I should add to this article to let students know, then please get in contact with me either via Facebook or email: email@example.com