Stress can make it hard to motivate yourself to revise or work on your assignments. Here’s how you can help manage it.
Exam season is here! And that means only one thing for students – you all feel a bit like this.
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But that doesn’t have to be the case! We’re here to help you manage your stress, so that you can make sure you are able to put the hard work in, and get the marks that you so deserve.
Get out of the house
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If you’ve got loads of work to do, it’s easy to trap yourself inside to work on it - remember to get some fresh air. Take your revision outside around Chelmsford! Find a nice place to sit by the river, and go over your revision notes in the open air.
Come and study at 92
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Don’t forget that we recently opened 92! You can bring your laptop, books, and notes here to study, and order a burger and some drinks to be brought to you! Bring your friends for a group study session with some great food.
Get some exercise in
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Stop by the Mildmay gym on campus, and get a workout in. It doesn’t have to be long – we know it’s hard to make time when you have so much going on! But even a ten minute workout will get your heart pumping, and those endorphins flowing.
Reward yourself with some time with your friends
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When you and your friends have finished all your exams and assignments, why not head to Chelmsford City Bowl for some friendly bowling competition? If the sun is shining, how about a picnic by the river?
Remember that you can only do your best. We are so proud of you, and we know you’re going to smash it!