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What's On Yoga

Yoga

Thursday night virtual yoga

It's nearly the weekend, so why not join us for some invigorating yoga to get your body and mind ready for all the weekend has to offer.

Thu 10 February 2022 17:00-18:00

Zoom - link to be emailed

and link: Back to What's On

Thursday night virtual yoga

NB - I have chased, and spoken with the SU and unfortunately they are still experiencing issues with their payment provider on the website. In the meantime, ARU are asking students to come to their SU reception desks where possible, however they understand that this is not possible for everyone for a variety of reasons. In this case, they are asking that students call the SU reception desk (telephone number: 01223 698253) or send them an email on reception@angliastudent.com with their telephone number so they can call back and take payment over the phone.

Apologies for any inconvenience this may cause you.

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Everyone comes to yoga for different reasons. Some come for the time-out and relaxation, but the practice is excellent for developing and relaxing muscles and so is exceptionally beneficial for sportspeople too. If you'd like to see what it's like or give it a try, ARU is a great place to start - you'll be surprised at what you can do.

Our yoga instructor, Daniela, runs open flow classes for a range of abilities. The classes begin and end with 5 minutes of relaxation time, although the content varies. The classes are as challenging as you're willing to work towards - from a gentle stretch to a good workout.

Due to the surge in COVID cases over the winter holiday period, the committee in conjuntion with our instructor Daniela have decided to move all classes online again for the next Trimester, to support your health and wellbeing by minimizing non-essential face-to-face activities.