Settling into university life can be tough. 

If you need some support or someone to talk to, you can call the student wellbeing information phone line to talk to ARU CPSL Mind Staff. 

The number is 07514 640392 and the service is available every Friday 12pm - 2pm. 

Outside of these times, there are a number of other wellbeing services available - you can find out more online at aru.ac.uk/current-students/health-and-wellbeing.