Thursday 28 January: Positive Thinking: Look for good things to happen
1pm for 15 - 30 minutes
Your mind is the most powerful tool you’ve got to boost your positivity. In this session you will learn about 1 technique to train it.
Learn skills and techniques to feel more positive.
FIKA is an App used to improve mental health, and consequently build mental fitness. We will run this session from the FIKA App, ideally you will need to download the App but it is possible to join in without it.
These 15 minute session will be hosted over Microsoft Teams by your Peer Wellbeing Mentors.
Sign up today: https://bit.ly/2SBThOF
We look forward to meeting you!
If you have any questions about this event, please email Emma Stokes.