Peer Mentors

ARU Online Wellbeing Workshop: Understanding ADHD

A workshop to help you: * Understand key differences in the brains of those with ADHD * Better understand symptoms * Recognise impacts * An opportunity to explore what further support might be helpful * Support on offer at ARU

Thu 30 March 2023 13:00-14:00

Online

ARU Online Wellbeing Workshop: Understanding ADHD

Understanding ADHD

A FREE Wellbeing Workshop housted by an ARU Counsellor via MS Teams

Thursday 30 March

1 - 2pm

A workshop to help you:

* Understand the key differences in the brains of those with ADHD
* Better understand your symptoms
* Recognise impacts
* An opportunity to explore what further support might be helpful
* A round up of current support offered at ARU

This workshop has limited spaces to aid the workings of a confidential space. Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

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