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Online Wellbeing workshop: Vicarious Trauma & Compassion Fatigue

Online Wellbeing workshop: Vicarious Trauma & Compassion Fatigue Lead by an ARU Counsellor Date: March 21 2023 Time: 1 - 2pm Online: Teams

Tue 21 March 2023 13:00-14:00

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Online Wellbeing workshop: Vicarious Trauma & Compassion Fatigue

Vicarious Trauma & Compassion Fatigue

A online workshop via MS Teams
Sign up: Wellbeing workshops - https://bit.ly/2SBThOF

A workshop to help you:

* Identify common signs of vicarious trauma.

* Become aware of thoughts, feelings and behaviours.

* Develop strategies for reducing risk of VT.

* Understanding vicarious trauma and PTSD.

* Identify ways to improve trauma resilience & avoid burnout or compassion fatigue.

* Consider distress as an opportunity for change.

This workshop has limited spaces to aid the workings of a confidential space.  Please be assured that no-one will be asked to share their personal experiences, but reflections and feedback about any of the questions and subject matter may be helpful and are encouraged.

You will need to be in a confidential space and have a pen and paper handy.

Date: Tuesday, March 21, 2023
Time: 1:00pm - 2:00pm