This is a student-led event supported by the SU

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The Ultimate Me Development Event is the place where you can learn how to improve your lifestyle using some tips and tricks related to health and wellness. The event's primary subjects will be the importance of mental health, ways to maintain a balance and connection between mind and body, healthy snacks, and some easy exercises that can boost your energy. All of this from the comfort of your own home via Zoom!

Join here: https://zoom.us/j/98055306169?pwd=Q09UZENsWVN1S1AyQXZHM0w2a0k0dz09

Meeting ID: 980 5530 6169

Passcode: 396275

Contact details: moa145@student.aru.ac.uk

Registration page: https://www.eventbrite.com/e/ultimate-me-development-tickets-196589232687