Event Description

Anglia Ruskin Students' Union

Mindfulness Positive Jar Making

Mindfulness Positive Jar Making

Bring in your own recycled coffee or jam jars or other containers and join us in creating the positive vibe jars!!

Thu 28 November 2019 12:00-13:00

1st floor Tindal, SU

Mindfulness Positive Jar Making

Come and celebrate with us with the launch of the ARUmindful box! Bring in your own recycled coffee or jam jars or other containers and join us in creating the positive vibe jars.  We shall be holding a session on mindfulness where you create your own positive jars for yourself or create the jar for someone else.

The ARUmindful project aims to support student mental health by providing tools to evoke mindfulness and enable student wellbeing by creating an ARUmindful tool kit that will be placed in your SU spaces and the SU advice and counselling and wellbeing waiting rooms. This project is part of the wider team campaign called “Break-the-Cycle taking action to support student mental health.

 

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