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Mind and Body Therapy

Mind and Body Therapy

Join this free to attend event about Mental and Physical Wellbeing.

Mon 21 November 2022 16:45-18:00

Charterhouse Campus - Cafeteria

Mind and Body Therapy

There will be 3 dogs participating as part of the event's pet therapy. Learn tips for stress and time management from our guest speaker. Moreover, there will be a personal trainer who will emphasize the value of fitness and how it relates to mental health, and will demonstrate some basic exercises people may practice at home.

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