Pole Fitness

 ARU Pole Fitness 

(Cambridge Campus)

We are a sports society open to all genders, all body types, all ethnicities and any experience level.

We encourage strength, empowerment, and self-development. Whether dance, strength-building, self-expression, or finding empowerment interests you most, ARU Pole Fitness has a place for you. You will build the strength, flexibility, and endurance required by taking part in our weekly activities! Or just simply have fun.

 

Timetable

All sessions are only for members.

Monday

9pm - 9:45pm

Pole Fitness Mix Levels

(Wings)

YMCA gym

£3 per session

Required gear: A comfortable top, a pair of gym shorts, and plenty of water. 

 

Tuesday

5pm - 8pm

Open Pole Practice

Coslett Dance Studio

Free

Required gear: A comfortable top, a pair of gym shorts (leggings or joggers for Lyra Pole), and plenty of water.

 

Wednesday

8:30pm - 9:30pm

Hoops & Silks

(Wings)

YMCA gym

£3 per session

Required gear: Leggings or joggers for Hoops and Silks, and plenty of water. 

 

Thursday

5pm - 6pm

Flexibility

Coslett Dance Studio

Free

Required gear: Knee pads, matt, socks/sliders, yoga blocks, and plenty of water. 

 

Thursday

6pm - 8pm

Open Pole Practice

Coslett Dance Studio

Free

Required gear: A comfortable top, a pair of gym shorts (leggings or joggers for Lyra Pole), and plenty of water

 

 

 

Make sure you follow us on Facebook and Instagram for the latest updates!

Instagram @arupolefitness_

Facebook ARU Pole Fitness 

 

ARU Pole Fitness Shop

Crop Top Blue & Yellow £23
Halterneck Top Blue & Yellow £26
High Waist Pants Blue & Yellow £23
Men's Shorts Blue & Yellow £26

 

Crop Top Pink & Black £23
Halterneck Top Pink & Black £26
High Waist Pants Pink & Black £23
Men's Shorts Pink & Black £26

Each group order will happen once we have a minimum of 10 pieces ordered.

 

 

Address: 
YMCA gym
Queen Anne House
Gonville Pl
Cambridge
CB1 1ND

 

Memberships

  • Pole Fitness - Standard Membership£5.00

Products and Merch

  • Blue, White and Yellow Crop Top£21.60
  • Blue, White and Yellow High Waisted Pants£21.60
  • Blue, White and Yellow Men Shorts£25.20
  • Blue, White and Yellow Halterneck Top£25.20
  • White, Pink and Black Crop Top£21.60
  • White, Pink and Black High Waisted Shorts£21.60
  • White, Pink and Black Men Shorts£25.60
  • White, Pink and Black Halterneck Top£25.20
  • Pole Dance Lesson Mon 22 Jan 2024 - Members£3.00
  • Pole Dance Lesson Mon 29 Jan 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 31 Jan 2024 - Members£3.00
  • Pole Dance Lesson Mon 5 Feb 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 7 Feb 2024 - Members£3.00
  • Pole Dance Lesson Mon 12 Feb 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 14 Feb 2024 - Members£3.00
  • Pole Dance Lesson Mon 19 Feb 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 21 Feb 2024 - Members£3.00
  • Pole Dance Lesson Mon 26 Feb 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 28 Feb 2024 - Members£3.00
  • Pole Dance Lesson Mon 4 Mar 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 6 Mar 2024 - Members£3.00
  • Pole Dance Lesson Mon 11 Mar 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 13 Mar 2024 - Members£3.00
  • Pole Dance Lesson Mon 18 Mar 2024 - Members£3.00
  • Hoops and Silks Lesson Wed 20 Mar 2024 - Members£3.00
  • Pole Dance Lesson Mon 25 Mar 2024 - Members£3.00
  • Hoops and Silks lesson Wed 27 Mar 2024 - Members£3.00
  • Pole Dance Lesson Mon 8 Apr 2024 - Members£3.00
  • Hoops and Silks Wed 10 Apr 2024 - Members£3.00
  • Pole Dance Lesson Mon 15 Apr 2024 - Members£3.00
  • Hoops and Silks Wed 17 Apr 2024 - Members£3.00
  • Pole Dance Lesson Mon 22 Apr 2024 - Members£3.00
  • Hoops and Silks Wed 24 Apr 2024 - Members£3.00

Society Committee

Events Officer

President

Social Secretary

Treasurer

Pole Fitness

 ARU Pole Fitness 

(Cambridge Campus)

We are a sports society open to all genders, all body types, all ethnicities and any experience level.

We encourage strength, empowerment, and self-development. Whether dance, strength-building, self-expression, or finding empowerment interests you most, ARU Pole Fitness has a place for you. You will build the strength, flexibility, and endurance required by taking part in our weekly activities! Or just simply have fun.

 

Timetable

All sessions are only for members.

Monday

9pm - 9:45pm

Pole Fitness Mix Levels

(Wings)

YMCA gym

£3 per session

Required gear: A comfortable top, a pair of gym shorts, and plenty of water. 

 

Tuesday

5pm - 8pm

Open Pole Practice

Coslett Dance Studio

Free

Required gear: A comfortable top, a pair of gym shorts (leggings or joggers for Lyra Pole), and plenty of water.

 

Wednesday

8:30pm - 9:30pm

Hoops & Silks

(Wings)

YMCA gym

£3 per session

Required gear: Leggings or joggers for Hoops and Silks, and plenty of water. 

 

Thursday

5pm - 6pm

Flexibility

Coslett Dance Studio

Free

Required gear: Knee pads, matt, socks/sliders, yoga blocks, and plenty of water. 

 

Thursday

6pm - 8pm

Open Pole Practice

Coslett Dance Studio

Free

Required gear: A comfortable top, a pair of gym shorts (leggings or joggers for Lyra Pole), and plenty of water

 

 

 

Make sure you follow us on Facebook and Instagram for the latest updates!

Instagram @arupolefitness_

Facebook ARU Pole Fitness 

 

ARU Pole Fitness Shop

Crop Top Blue & Yellow £23
Halterneck Top Blue & Yellow £26
High Waist Pants Blue & Yellow £23
Men's Shorts Blue & Yellow £26

 

Crop Top Pink & Black £23
Halterneck Top Pink & Black £26
High Waist Pants Pink & Black £23
Men's Shorts Pink & Black £26

Each group order will happen once we have a minimum of 10 pieces ordered.

 

 

Address: 
YMCA gym
Queen Anne House
Gonville Pl
Cambridge
CB1 1ND