Welcome to the Wellbeing Tent
Take some deep breaths.
Breathe in
hold
breathe out...
Take a look through the different avenues of support available to you whilst you study with us.
We care about you and your wellbeing.
We understand how stressful life can be, both inside and outside of university. Whether this makes you feel more tired and more agitated than usual, or perhaps it deeply affects your mental health which can feel quite scary, we want to support you through this journey.
As your Students' Union we believe every student has a right to feel safe and supported no matter what they are going through, which is why we make sure we provide a calm, non-judgemental and listening environment for you to talk and make decisions.
We run a free, confidential & impartial Advice Service, to help you make any decisions that might affect your academic studies, but also work closely with ARU London's Wellbeing Department if there are specific tools or support you need to make sure you can complete your studies.
If you are feeling stuck and unsure of where to turn, just get in touch and we can have a chat or help you find the right person to talk to.
Need a little more light relief? How about a cup of tea and some LIVE puppies?!