Wellbeing visit to the Cambridge University Botanical Gardens

Date: Friday 26 April
Time: 11.45am – 2.30pm
Ticketed event: Digital Events (angliastudent.com)
You must have a ticket to attend: Meet outside the Students’ Union at 11:45am return to campus approximately 2.30pm
20 FREE spaces for ARU students only

Could you do with a break and some peace with time to reflect?
Want to explore nature?

Visit the Cambridge Botanical Gardens with your Peer Wellbeing Mentors and other ARU students. Make some new connections and friends.

When: Friday 26 April, leave campus at 11:45am and return for approximately 2.30pm 
We are walking from campus to the gardens: 1 mile, approximately 20-minute walk

What to expect:
Take a break this busy exam season.
Spend some time in nature wandering around the gardens.
Smell the fragrant flowers, look at the marvellous colours, listen to the sounds of flowing water and small animals.
Mindfulness activities provided by the Peer Wellbeing Mentors: drawing, rainbow photography and finding a "sit spot" to journal in.
Time to just be…guaranteed to lower any stress levels.

All you need to bring is some outdoor shoes/clothes, a suitable coat, something to sit on the ground upon and a packed lunch and drink/ money to buy refreshments. 

Get you free ticket today to book your place. Only one ticket per person.
Please only book a place if you are confident you are going to attend.

Any questions email: wellbeingmentors@aru.ac.uk