juice

The Blueberry Brain Grain
 
Liquid
Lunch
 
 
 
 
ideal for?
the days leading up to the exams
 
the day of the exam
 
 
 
 
what’s in it?
100ml apple juice
 
50ml apple juice
 
150ml naturally low fat organic yogurt
 
200ml naturally low fat organic yoghurt
 
half a banana
 
half a banana
 
50gr blueberries – fresh or frozen.
 
50gr good quality nutty muesli –dorset is great!
 
50gr strawberries - fresh or frozen.
 
 a handful of dates – medjool are really good.
 
2 tablespoons of wheatgerm
 
1 tablespoon of honey
 
1 tablespoon of honey
 
 
 
 
 
 
what’s it have in it?
slow release energy, antioxidants, vitamin b1, b6, c and e, folic acid, whole sugars, wholegrain, fruit fibre.
 
slow release energy, vitamin c, whole sugars, wholegrain, fruit fibre
 
 
 
 
what do they do?
blueberries may help short term memory loss.  wholegrains may improve your ability to recall information. Complex carbohydrates release energy over a longer period of time.  Strawberry seeds have zinc, which is vital for enhancing memory and thinking skills.  Vitamin E may help poor memory!  
 
wholegrains may improve your ability to recall information. Complex carbohydrates release energy over a longer period of time. Vitamin E may help poor memory!  
 
 
 
 
but I need caffeine!
the tree hugging hippy’s coffee is organic and fairtrade.  Our milk is organic and locally bought and our sugar is organic too!
 
 

If you cannot be bothered to make the smoothies yourselves, feel free to drop in to the Tree Hugging Hippy Juice bar, where we will happily make it for you.
 
Show an official Anglia Ruskin student id and you will get 50p off any of the above two smoothies.
 
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National Student Survey Results 2008

The SU Perspective – September 2008.

 

 
The publication of the National Student Survey results for Anglia Ruskin University do not come as a surprise to the Students’ Union. The themes identified in this years result is part of a trend that has been growing over the last three to four years. These trends were identified in the Student Written Submission (2007) and have been articulated by students through Programme Committees, Faculty Boards and else where. This report outlines the Union’s interpretation of the results and sets out a number of actions that we believe should be implemented as a matter of urgency. Many of these recommendations are not new and have been put forward through various committees in the past.
 
 
For more information click here

 

Information on Collection of Marked Assignments

 

 

Academic Appeals Workshops (Chelmsford)

 

 

Want a job working for the SU?

Work for the Students' Union (Cambridge Campus)  - we are currently recruting for SIA Staff, Bar Staff, Ents Staff, Designers and Safety Stewards. If you are interested and would like to know more contact Luke Delderfield for jobs behind the Bar, or Pete Brizio for SIA, Ents, Design or Stewarding. Alternatively visit the Students' Union office where you can complete an application form.

 

 

Results from the Last Student Survey are in!

The Results are in from the survey we asked you to do about the Students' Union and we have had some interesting responses. For results and plans on how we are going to action on them click here for the full summary!

 

 

Anglia Ruskin success at the NUS Awards

The Student Representative Co-ordinators are delighted to announce that Liz Cracknell (Faculty of Health and Social Care) and Emma Clarke (Education) were nominated for the ‘NUS Course Representative of the Year’ in the 2008 NUS Awards. From the nominees Liz Cracknell (Mental Health Nursing - 03/06) was short listed and awarded runner up in this category.

 

 

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