Fitness in the Community

 
As part of Anglia Ruskin’s community’s objective, the University are proud to announce the opening of the Health and Fitness facilities during the holiday periods 1st June – 1st October.
 
You will be able to access the gymnasium facilities and its associated services. The scheme is aimed at reducing the common barriers to exercise including cost and time, or even the phobia to exercise! The scheme is specifically aimed at residents who are within walking or cycling distance to the campus (No parking facilities are available)
 
The SU Gymnasium are providing you with a range of aerobic and resistance exercises to suit your exercise goals. REPS (Register of Exercise Professionals) accredited staff will be on hand to help motivate you in your routine.
 

What does the Community Health Scheme offer me?

 
  • No yearly membership tie in’s
  • No time restrictions through out the day.
  • A full range of Cardiovascular and resistance equipment.
  • Air Conditioned environment.
  • A simple membership tariff that cannot be beaten.
 

Opening Times

 
Week days
Times
Monday - Friday
9:00 – 8:00 pm
Saturday’s
10:00 – 2:00
 
Please not the facility will be close on Bank Holiday’s
 
 
 
 

The Additional Services

 
 

Service
Description
Duration
Price
Gym Programme
If you are motivated but require direction about what to do in the gym. A member of staff will have an initial consultation to establish your goals, then take you through a routine that suits you. All the information is logged on a template for you to complete on subsequent visits.
1.5 hours
£5
Personal Training
 
 
 
If you need motivation and direction in your exercise routine then this package will suit you. An instructor will assist you from start to finish, ensuring your technique, direction, and motivation remains positive.
10 x 1 hour sessions
£100
Fitness Evaluations
It is important to establish a bench mark prior to starting an exercise routine. This package will measure your body fat, flexibility, stamina, lung efficiency and investigate lifestyle factors, all vital to enhance your ‘total health and wellbeing’. You will be issued a detailed report outlining your achievements, which included recommendation on how to enhance your results.
1 hour
£10

 

 

The Simple Tariff

 
Membership Type
Price
Monthly Membership
 
Unrestricted access during open hours – this membership will be withdrawn on 1 September2008.
20.00
 
 
 
Pay as you go
Last entry 30th September.
 
 
3.00 per visit
 

Please note that due to popularity the community scheme is offered on a first come first served basis. All membership can be paid in cash or cheque only.

 

Where do I find the gym?

The Gym is situated on the Cambridge campus, East Road, Cambridge, we are on the ground floor in the Bryant building.

 

campusmap

 

How do I Join?

 
If you are interested in finding more about the health facilities, would like to arrange a tour, or book an induction please contact us on the details below:
 
 
Telephone: 0845 196 2199
 
Prior to using the facility all member must go through an induction of all the equipment. At the time of your induction you will be asked to complete a health form and pay your selected membership subscription. The Induction appointment is free of charge. Please bring in a photo with you for your membership card.
 
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