The SU Gymnasium

 

"To provide access to the highest quality social, recreational and competitive activities to enrich the student experience and support active participation at all levels."

 

The Cambridge Gymnasium is managed by the Students' Union, and is proud to offer a service that exceeds any private health and fitness centre. The staff are affiliated to the Register of Exercise Professionals, while the facility itself has achieved the Fitness Industry Association standard to ensure you receive the best possible care. We pride ourselves on offering a friendly, professional environment that are key ingredients to helping you acheive your exercise goals. We can be found on the ground floor in the Bryant Building on the main campus.

 

 

Equipment

The SU Gym provides a range of cardiovascular equipment such as Concept rowers, Lifefitness X-trainers, Treadmills, and cycles. The resistance section compromises of Nautilus fixed station equipment providing a total body workout, and a free weights area with dumbbells ranging from 2.5 - 35 kg, a smith bench press and cable crossover. We believe in total wellness which is why we have a specific stretching area to help improve your flexibility or work your core abdominals or lower back muscles.

 

 

       

 

Opening Hours

Days	Teaching Weeks	Non Teaching Weeks
Monday to Friday	7:30 - 8:00 pm	9:00 - 8:00 pm
Saturday	10:00 - 2:00 pm	10:00 - 2:00 pm

 

 

 Additional Services

To help support your training sessions we are proud to offer the following services to enhance your sucess in achieving your fitness goals:

 

Personal Fitness Programmes £5:

 

This session will last 1.5 hours. Initially we will have a consultation with you to find out about your specific goals, and also enquire about your other commitments to help ensure we maximise the sucess of the programme. We will then take your physically through every component of your exercise plan ensuring you can achieve the level of intensity that is intended. The exercise component will always include a detailed flexibility programme at the end of the sesion to help ensure you feel fantastic when you leave the facility. These programmes will always be carried out by a REPS level 2 or 3 qualified instructors, so your goals can be general or sports / health specific.

 

Personal Training £45:

 

If you lack the motivation or confidence to achieve your goals, then this option would suit you. The cost of the personal training sesions includes 10 x 1 hour works and 2 fitness assesments (1 completed at the begining and 1 completed at the end for assesment purposes)

 

Fitness Evaluations £10:

 

 

Aerobics Classes £2 with NUS Extra or £3 without:

 

 

 Membership Tariff

 

Membership Type	Price (£)	Usage Times	Required ID Upon Joining	Membership Term
Student Membership	£45.00	All opening Hours	Student SID card	1September to 31 August
Staff Membership	£70.00	All opening hours	Staff SID card	1 September to 31 August
Alumni Membership  (graduates, partners of students or staff)	£80.00	Non Teaching  All opening Teaching  until 4 pm & all Saturday	Alumni membership card	1 year from induction day

 

 For more information please contact us:

 

e-mail:          gym@angliastudent.com

Telephone:       0845 196 2199